Preparing Olympic, Professional, Amateur & Student Athletes

Breakthrough Performance

Pro-Hurdler

Breakthrough Performance

Pro-Lifter

Exceed Expectations

Amateur-Strength

Exceed Expectations

Amateur-Speed

Achieve Peak Performance

Student-Soccer

Achieve Peak Performance

Student-Basketball

Restore & Optimize

Therapy-1

Restore & Optimize

Therapy-2

AE Articles

What’s Up With Albert and The 300 yard Shuttle Run?

August 5, 2010 —

In this day and age of technology (cell phones, ipods, laptops, aps, internet, google, etc) that makes gathering information very accessible it’s amazing that so much incorrect and ignorant information permeates the airwaves, internet, and newsprint spheres. And this comes from journalist or in this case sports journalists who we used to rely on for [...]

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Donavon Sawyer 4.41 40 yd Dash

July 23, 2010 —

Donavon Sawyer 4.41s 40 yd on YouTube

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In the News

Fox Morning News Feature

October 28, 2009 —

Fox Morning News with Holly Morris, featured cutting edge trends in training and weight management with James and Monica at Athletic Excellence in June 2005.

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Faster, Stronger, Better

October 28, 2009 —

Athletic Excellence was featured in an article about performance training in the March 2009 issue of the Washingtonian Magazine.

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Meet our Clients

Professionals

Thank You for Creating the Elite!

Lemar Marshall, 2004 LB Washington Redskins, Cincinnati Bengals,

Amateurs

I tell everyone about you guys… As a skeptic in the beginning that I could really improve my speed, I am now a believer that you can significantly improve your speed with the RIGHT training. I appreciate your impact on my athletes, family, and myself.

Tami Lenox, Women’s Soccer Coach & 40-Over Women’s National Soccer Team,

Students

Athletic Excellence trained me to be a physically disciplined athlete and prepared to me to compete at the highest of levels through a strict diet and a demanding workout regiment. AE made me quicker, more explosive and more powerful by teaching me the fundamentals of every phase of my workout.

Luke, Collegiate Athlete 2009,

Therapy

You guys not only rehab my severly torn hamstring but took me from 4.6 speed to 4.39 speed. You really know the science and technicial aspects of training. Watch video

Steve Tate, 2009, CB Washington Redskins, ,