Preparing Olympic, Professional, Amateur & Student Athletes
Breakthrough Performance
Breakthrough Performance
Exceed Expectations
Exceed Expectations
Achieve Peak Performance
Achieve Peak Performance
Restore & Optimize
Restore & Optimize
AE Articles
What’s Up With Albert and The 300 yard Shuttle Run?
August 5, 2010 —In this day and age of technology (cell phones, ipods, laptops, aps, internet, google, etc) that makes gathering information very accessible it’s amazing that so much incorrect and ignorant information permeates the airwaves, internet, and newsprint spheres. And this comes from journalist or in this case sports journalists who we used to rely on for [...]
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Fox Morning News Feature
October 28, 2009 —Fox Morning News with Holly Morris, featured cutting edge trends in training and weight management with James and Monica at Athletic Excellence in June 2005.
→ Read MoreFaster, Stronger, Better
October 28, 2009 —Athletic Excellence was featured in an article about performance training in the March 2009 issue of the Washingtonian Magazine.
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Professionals
Thank You for Creating the Elite!
Amateurs
I tell everyone about you guys… As a skeptic in the beginning that I could really improve my speed, I am now a believer that you can significantly improve your speed with the RIGHT training. I appreciate your impact on my athletes, family, and myself.
Students
Athletic Excellence trained me to be a physically disciplined athlete and prepared to me to compete at the highest of levels through a strict diet and a demanding workout regiment. AE made me quicker, more explosive and more powerful by teaching me the fundamentals of every phase of my workout.
Therapy
You guys not only rehab my severly torn hamstring but took me from 4.6 speed to 4.39 speed. You really know the science and technicial aspects of training. Watch video