Our Staff
Monica C. Walker CSCS
Monica C. Walker has been involved with coaching and the fitness industry for over 15 years. She has experience in track and field, gymnastics, and collegiate strength and conditioning programs. Monica has also worked as a professional trainer, researcher, and health club manager. Her unique perspective as an elite athlete and coach allows her to be versatile and innovative with training. Learn More
James E. Walker, CCS, ART
James Walker has over thirty years of experience as a professional trainer, strength and conditioning coach, fitness director, fitness consultant, and collegiate instructor. James is known by professional athletes, personal trainers, federal judges, politicians, entertainers, and CEO’s for his technical expertise on physical training. His extensive knowledge on anatomy, physiology, and exercise science attracts a clientele of both athletes and non-athletes seeking peak performance. Learn More