Questions & Answers
What service(s) do you offer an adult that participates in a club/league for a given sport and competes on the weekends regularly?
For active adults and/or amateur athletes serious about improving their athleticism for competitive and non-competitive activities we offer a wide range of services such as; individual training, group training, weight management, and rehabilitation. The majority of our clients are adult athletes with a professional or amateur status. Working with either population requires you to have extensive knowledge and skill on how to effectively improve performance, as well as other issues. Contact the facility @ 703-488-9860 for further detail on participation. Please note; available days and times may change seasonal. Individuals are required to complete an assessment prior to regular participation.
I’m interested in working with an experienced trainer to improve my overall fitness and health. Do you work with individuals that aren’t athletes and/or don’t compete?
YES, our services are available for non-competitive athletes as well. The professional staff at AE has the ability, education, and experience to work with serious individuals simply seeking a higher level of health and fitness. Our facility has a private setting that is equipped to handle personal goals at the beginner, intermediate, and advance stages of physical training. We have encountered all types of recreational athletes and non athletes at the facility. We simply tell individuals, that if they desire to improve their performance than they’ve come to the right place.
What type of cost is expected for an adult or amateur athlete participating in physical training services at Athletic Excellence?
This frequently asked question depends on several factors to accurately answer. We often find the answer to this question begins with a serious discussion about the commitment level of the potential client. Bluntly put, we ask the client to put a value on their performance, and we advise them if they’re not committed to investing towards their performance then we are not in a position to help. Physical training for an individual and or amateur athlete will cost $125 – $75 per session; discounted session packages are available for purchase upon request.
I’ve not been able to recover from an injury, what rehabilitation service(s) do you offer to help restore function to an injured area?
We have a progressive rehabilitation program that involves physical therapy and performance based training. Although they are separate entities within our facility, both allow an athlete under one roof to receive services for initial rehabilitation all the way through to sport specific training. We specialize in the process of restoring an athletes speed, strength, mobility, flexibility, conditioning, and confidence. Through knowledge, skill, and experience our staff helps individuals accelerate the necessary steps for optimal performance.