For student athletes serious about improving their athleticism we offer individual and/or group training. Group training allows an aspiring athlete to receive an individualized strength and conditioning program and quality instruction economically. Private instruction (or one-to-one) is also available for athletes that would benefit the most under those circumstances. Please note the recommended age for a scholastic athlete interested in group training at Athletic Excellence is at least 14 years of age. Special circumstances will be handled case by case. Contact the facility for scheduled days and times as they may change seasonal. Each athlete is required to complete an assessment prior to participation.
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Athletic Excellence offers comprehensive services for dedicated scholastic and collegiate athletes interested in achieving optimal preparation for their competitive sport. These services cater to aspiring young adults that are serious and seek advanced training methods for:
Physical training is conducted one-on-one or within small groups, which allows individuals to receive proper guidance and technical information. Our private facility enables athletes to focus and excel to higher levels.
The team of performance coaches has over 30 years of experience. We believe our implementation of exercise science and skillful instructions make this a unique and successful environment for those who desire to improve their performance.
** Please Note: The recommended age for a scholastic athlete interested in group training at Athletic Excellence is 14-15 years and up. Special circumstances will be handled case by case. Group training is limited to 6 participants. Contact the facility for scheduled days and times as they may change seasonally.